kristencannatello
April 18, 2023
What are you thinking about right now? Recent studies suggest that we have over 6,000 thoughts per day - many of which are negative, and most of which are repetitive (though experts can’t seem to agree on percentages here).
Let that sink in for a moment. That means our minds are potentially swirling with repetitive, negative thoughts for the majority of the day. Whew!
Now imagine the impact this can have on how we show up in our lives.
February 2, 2023
What are you good at? What do you enjoy doing? The answer to this question is more important than it may seem--"What are you doing with what you've been given?"
December 1, 2022
One of my all-time favorite Christmas songs is O Holy Night.
I have loved it since I was a kid. I've heard it hundreds of times and still to this day I can’t make it all the way through without my eyes welling with tears.
November 10, 2022
First, and quite simply, Proverbs 10:14 tells us that a wise man holds his tongue. I could stop right there and this article would be complete! If we are wise, we will hold our words.
October 14, 2022
We've all heard the phrase, "you can't pour from an empty cup", but I want to take it a step further here and assert that "pouring out" is not the only reason we should have a full cup.
September 30, 2022
One of the deceptions of busyness is that it can lead us to believe that we are being productive; but upon closer examination we may find that while we are constantly spinning our wheels, we may not actually be moving the needle forward in a measurable way.
So, how can we make sure our output is leading to a meaningful outcome? That our efforts and the energy we put forth are fruitful?